Services

Support designed for real life, not ideal life.

Choose a service that fits your current season. We can adjust scope after an initial discovery call.

Pricing approach

All prices are listed in GBP and reflect the time, preparation, and follow-up included in each service.

Service list

Personal and team programmes

Clarity Intensive

Two focused sessions to map decision fatigue and build a grounded direction.

£320

Calm Momentum Coaching

Six-week coaching cycle for self-management, boundaries, and energy recovery.

£840

Leadership Resilience Lab

One-to-one support for founders and managers balancing care with performance.

£520

Relationship Reset Workshop

Group session to explore conflict patterns and rebuild shared language.

£680

Team Wellbeing Sprint

Two-part workshop with pre-work to align on stress signals and recovery habits.

£1,200

Transitions Support

Short-term guidance for career or life transitions, with practical planning tools.

£460

Service benefits

What clients experience

Clear, structured planning

We translate insight into weekly actions that feel achievable.

Emotional steadiness

Tools to regulate stress without suppressing your feelings.

Aligned decisions

Learn to say yes or no with confidence and clarity.

Who these services suit

People in leadership roles, creative industries, and community-based organisations who want a calm, reliable approach to growth.

Service comparison

Choose the right level of support

Focused

Best for a specific decision or short-term challenge.

  • Two sessions
  • Personal action plan
  • Follow-up summary

Ongoing

Best for building long-term habits and leadership confidence.

  • Six to eight sessions
  • Practice tracking
  • Between-session support

Team-based

Best for groups needing shared language and recovery systems.

  • Workshops and facilitation
  • Team insights report
  • Leadership debrief

Process steps

How we work together

Discovery conversation

We listen to your needs and recommend the most suitable service.

Personalised plan

We create a plan with clear goals, practices, and reflection points.

Review and integrate

We close with insights and practical next steps to sustain progress.

Service availability

We accept a limited number of clients each month to maintain quality and focus.

FAQ

Questions about services

Yes. We review progress regularly and can adjust the format to fit your needs.

Yes. Most one-to-one sessions are delivered securely online unless in-person support is preferred.

Every workshop is adapted based on team context, stress patterns, and goals.